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PROGRAMMES

 

I offer a range of consultation and package options to suit your needs. It takes time to build healthy habits and to see lasting changes. The best way to do this is through a programme of one-to-one support over a period of time where we work together on your journey to optimum health. 

All health programmes include:

  • 1 full health analysis and initial consultation

  • A detailed personalised plan with diet and lifestyle recommendations

  • Recipe suggestions

  • Relevant handouts

  • Supplement recommendation where appropriate

  • GP referral where appropriate

  • Functional testing recommendations where appropriate

  • Follow up consultations

  • Brief email support to answer questions between consultations

 

Programmes are structured with varying levels of support, depending on what suits your needs. 

 

 
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HEalthy start programme

This programme is designed to start you on your health journey.

1 full health analysis and initial consultation (90 minutes)

1 follow up consultation (45 minutes)

£149

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silver programme

This programme helps support you on your health journey over a period of 12 weeks.

1 full health analysis and initial consultation (90 minutes)

2 follow up consultations (45 minutes)

1 telephone call (30 minutes)

£243

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gold programme

In this programme you benefit from more regular support to help you stay on track to achieve your goals.

1 full health analysis and initial consultation (90 minutes)

3 follow up consultations (45 minutes)

3 telephone calls (30 minutes) to monitor progress and keep you on track with your plan

£369